Category: Prevent T2 for Life

  • Take a moment to Celebrate my success!

    Take a moment to Celebrate my success!

    Congratulations! Today I will take a moment to think back about all my successes and accomplishments along my journey.

  • Congratulations!

    Congratulations!

    Congratulations! You have successfully completed your lifestyle program. Take a moment to acknowledge your successes and celebrate what you’ve accomplished.

  • Reassessing Your Targets

    Reassessing Your Targets

    Congratulations You have successfully completed your lifestyle program. Take a moment to acknowledge your successes and celebrate what you’ve accomplished. Maintain Your New Lifestyle To maintain your new healthy weight, you have to look at your life in maintenance as a continuing journey. There will be ups and downs, but things will even out. Maintaining […]